MAX Impact Fitness Instructors

Graham Palmer

Graham has been practicing Martial Arts since 1981. Beginning with Judo, Ju Jitsu, Shotokan Karate and then Practical Karate. Reaching the level of 6th Dan, Graham continues to teach and study Practical Karate. Graham designed the Max Impact Fitness class to enhance the striking element of the Practical Karate. Also realised it is a class suitable for anyone to attend and benefit from.

Graham continues to travel across Britain. To train with leading Martial Artists and Sport Coaches from various disciplines. He continues to improve his own skill and knowledge. Graham has an open minded approach. His training methods are innovative and cutting edge. Constantly challenging and moving forward. This allows him to get the best out of the athlete

Graham Palmer
Neil Cook

Neil Cook

Neil began his training in the Martial Arts in 1999. Beginning in Shotokan karate and Kickboxing, achieving Black belts in both disciplines. Neil also spent 10 months in China studying Nan Chuan Wushu and wrestling. On returning to the UK Neil entered Karate, Kickboxing and MMA competitions. Competing both for points and full contact.

In 2010 Neil decided to focus his study on Practical Karate. Currently holding the rank of 3rd Dan Black Belt. Neil is a highly skilled and enthusiastic Martial Artist. He shares his love of striking. A vast knowledge and experience of sport karate and full contact sports, to our Max Impact sessions. Neil has an ability to teach the fundamentals to novices who are new to Max Impact Fitness. Also able to guide and improve members of very high skill levels. This means everyone of any level. Will get the most out of each session. 

Instructors

Instructors

Graham and Neil are both members of the British Combat Association (BCA). They train regularly with world renowned BCA Instructors Peter Consterdine and Iain Abernethy.
Read more

Classes

Classes

We offer classes in various locations in Norfolk. Everyone is welcome from beginner to those with years of experience.
Find a class

Contact Us

If you are interested in joining our classes or just finding out more about Practical Karate then please feel free to get in touch.
Contact details