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Anaerobic and Aerobic Energy Systems
Anaerobic & Aerobic Energy Systems By Graham Palmer “Movement is the only way you have of affecting the world around you”. – Daniel Wolpert This
October 1, 2021
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Graham and Neil are both members of the British Combat Association (BCA). They train regularly with world renowned BCA Instructors Peter Consterdine and Iain Abernethy.
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We offer classes in various locations in Norfolk. Everyone is welcome from beginner to those with years of experience.
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